Have you noticed how sitting has become your major activity working from home? Think about how much you’re sitting at the computer, watching TV, and reading those books that you never thought you’d have time to read? And, how much more time are you spending on cooking or baking than before? It’s a terrific non-sitting physical and mental activity but all that sitting during the day puts your head, neck, and shoulders in a bad place for standing over a counter or a stove for an hour or so. Let’s fix that.

No one pays any attention to their feet. We cover them up in high heels, snappy socks, brogues, Oxfords, all kinds of boots, loafers, moccasins, and even sandals. However, foot pain makes us painfully aware of our feet and just how important they are. Foot pain is special – it’s about all you can concentrate on because it hurts with every step. That pain often forces us to sit down and consider our options for getting around…and there aren’t many.