Working from Home Is A Pain In The Neck!

Have you noticed how sitting has become your major activity working from home? Think about how much you’re sitting at the computer, watching TV, and reading those books that you never thought you’d have time to read? And, how much more time are you spending on cooking or baking than before? It’s a terrific non-sitting physical and mental activity but all that sitting during the day puts your head, neck, and shoulders in a bad place for standing over a counter or a stove for an hour or so. Let’s fix that.